SOCIAL RUN CLUBS IN SALT LAKE CITY

Social running in Salt Lake City is less about pace and more about sharing the road—usually along the avenues and neighborhoods that spill into parks. Think warm-ups by the Avenues and Liberty Park, steady loops near the Jordan River Parkway, and occasional climbs that let you feel the Wasatch without racing. The vibe is chat-forward, supportive, and outdoorsy, especially in groups like Salty Star Run Club and Women of the Wasatch, while Salt Lake City Track Club often adds a structured, communal edge.

6 Social Run Clubs in Salt Lake City

From sunrise crews to beer miles, find your perfect running community

Salt Lake City Track Club

Salt Lake City Track Club

Salt Lake City Track Club is Utah’s oldest running club, serving the Salt Lake running community since 1978. Its mission is to support the local running community through social runs, volunteerism, donations, and road races. The club welcomes runners of all distances and paces, with a strong community-oriented focus across track, trail, road, and casual social runs.

SocialTrackLong RunsAll PacesCommunity Focused
Salt Lake City Running Club

Salt Lake City Running Club

A welcoming and supportive running community for runners of all backgrounds and ability levels. The club’s runs are free, social, and flexible, with routes that can take runners through roads, trails, and parks around the Salt Lake City valley.

SocialDogs WelcomeAll PacesCommunity FocusedUrban
Salty Star Run Club

Salty Star Run Club

A community-first social run club in Salt Lake City that emphasizes inclusivity, welcoming runners of different paces, and building connections beyond training. The club appears to center around weekly group runs and special community events, with a relaxed, supportive, and friendly atmosphere.

SocialMixerAll PacesCommunity FocusedNo-Drop
Women of the Wasatch

Women of the Wasatch

A Utah-based, volunteer-led trail running community for women, LGBTQ+, BIPOC, and allies. The club focuses on building connection, getting people onto the trails, and creating an inclusive, supportive environment through weekly runs, meetups, local events, youth trail-running support, trail maintenance, and race volunteering. It emphasizes social pacing, party pace options, and trail stewardship.

SocialInternational FriendlyCommunity FocusedNo-DropLGBTQ+ Friendly
The SLC Project

The SLC Project

A free, community-style Wednesday morning workout group that meets on the Capitol steps in Salt Lake City. The club’s tone is playful and low-pressure — “slightly unhinged” — with an emphasis on being silly, getting fit, and having fun. It appears welcoming and approachable rather than competitive, with a casual coffee hangout afterward.

SocialCommunity FocusedNo-DropCoffee AfterEasy Pace
Roamers Run Club

Roamers Run Club

A running community that emphasizes social connection and monthly Strava challenges. Public evidence suggests it hosts beginner-friendly group runs and is active on Strava and Instagram.

SocialAll PacesCommunity FocusedEasy PaceMorning