Monday Intervals 4.8K Run
Every Monday at 7:00 PM
4.8km
track
Free
Updated JUL 2026
Run Details
Distance
4.8km
Pace
3:45-5:00 min/km
Route
track
Type
Intervals
Price
Free
Schedule
Every Monday at 7:00 PM
About this run
Structured track workouts (intervals typically 200–1200m) totaling about 3 miles, followed by post-run hangouts.
More runs with The Most Informal Running Club, Ever!
Next Run
Monday
20
Jul
Time
7:00 PM
Distance4.8km
Pace3:45-5:00 min/km
PriceFree
Meeting Point
McCarren Park Track, Williamsburg
Meeting Point
Loading map…