Thursday Intervals 4–5K Run
Every Thursday at 6:30 PM
4-5km
road
Free
Updated JUL 2026
Run Details
Distance
4-5km
Pace
3:45-5:00 min/km
Route
road
Type
Intervals
Price
Free
Schedule
Every Thursday at 6:30 PM
About this run
Easy Run or Beats Intervals. The club lists Thursday as an intervals-focused session, but no specific meeting point was provided in the supplied sources.
More runs with Social Run Club YVR
Next Run
Thursday
16
Jul
Time
6:30 PM
Distance4-5km
Pace3:45-5:00 min/km
PriceFree
Meeting Point
Not specified in the provided sources
Meeting Point
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