Thursday Intervals 4–8K Run
Every Thursday at 7:30 PM
4-8km
track
Free
Updated JUL 2026
Run Details
Distance
4-8km
Pace
3:45-5:00 min/km
Route
track
Type
Intervals
Price
Free
Schedule
Every Thursday at 7:30 PM
About this run
Structured intervals session. Some listings also mention hill sessions at Parque Eduardo VII, so the exact venue may vary by week.