Thursday Intervals 5K Run
Every Thursday at 7:00 PM
5km
mixed
Free
Updated JUL 2026
Run Details
Distance
5km
Pace
3:54-6:11 min/km
Route
mixed
Type
Intervals
Price
Free
Schedule
Every Thursday at 7:00 PM
About this run
Weekly Thursday speed workout. The club says the workout is different each week and lasts about one hour. Using defaults for interval-style training, since no exact distance was provided in the source.
More runs with Running Souls Run Club
Next Run
Thursday
16
Jul
Time
7:00 PM
Distance5km
Pace3:54-6:11 min/km
PriceFree
Meeting Point
Prospect Park West and 15th Street, across from the movie theater, near 15 St–Prospect Park (F/G) station
Meeting Point
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