
Tuesday Intervals 5–10K Run
Every Tuesday at 6:30 PM
5-10km
road
Free
Updated JUL 2026
Run Details
Distance
5-10km
Pace
3:45-5:00 min/km
Route
road
Type
Intervals
Price
Free
Schedule
Every Tuesday at 6:30 PM
About this run
Club Night. Speed- and endurance-focused workout held every Tuesday of the year except major holidays. Participants run at their own 5K or 10K pace; the club says it provides the workout, not pace groups or timing.