Equipe Filhos do Vento | Assessoria Esportiva

About Equipe Filhos do Vento | Assessoria Esportiva

A long-running running and walking coaching club that emphasizes fully individualized training, weekly follow-up, and broad support beyond running. The club highlights 25 years of history, a community-oriented approach, and extra services such as app-based training plans, event support, recovery care, and multidisciplinary assistance.

Weekly Schedule

• Mon6:30 AM

  Aterro do Flamengo

  road

  5km · 5:00-7:30 min/km

  →
• Tue6:30 AM

  Aterro do Flamengo

  road

  5km · 5:00-7:30 min/km

  →
• Tue6:30 PM

  Lagoa

  road

  5km · 5:00-7:30 min/km

  →
• Wed6:30 AM

  Aterro do Flamengo

  road

  5km · 5:00-7:30 min/km

  →
• Wed6:30 PM

  Lagoa

  road

  5km · 5:00-7:30 min/km

  →
• Thu6:30 AM

  Trail running session

  trail

  8–10km · 4:17-6:40 min/km

  →
• Thu6:30 PM

  Lagoa

  road

  5km · 5:00-7:30 min/km

  →
• Fri6:30 AM

  Aterro do Flamengo

  road

  5km · 5:00-7:30 min/km

  →
• Sat7:00 AM

  Aterro do Flamengo

  road

  5km · 5:00-7:30 min/km

  →
• Sun7:00 AM

  Alternate Sunday trail session

  trail

  8–10km · 4:17-6:40 min/km

  →

Good to Know

What to Expect

Expect a welcoming, organized coaching environment with individualized guidance rather than a one-size-fits-all group run. New runners can join to learn to run, train with different support structures, and benefit from amenities such as weekly plans, hydration, storage, stretching, and occasional breakfasts or recovery services.

Leadership

The club is organized by a coaching team. The official site and partner materials mention Alexandre Lima as general coordinator/professor and Eugenio Bacchin as technical coordinator.