Monday Easy 5K Run
Every Monday at 6:30 AM
5km
road
Free
Updated JUL 2026
Run Details
Distance
5km
Pace
5:00-7:30 min/km
Route
road
Type
Easy run
Price
Free
Schedule
Every Monday at 6:30 AM
About this run
Morning training window at Aterro do Flamengo, near Km Zero / Monumento Estácio de Sá.
More runs with Equipe Filhos do Vento | Assessoria Esportiva
Next Run
Monday
20
Jul
Time
6:30 AM
Distance5km
Pace5:00-7:30 min/km
PriceFree
Meeting Point
Aterro do Flamengo
Meeting Point
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